009 - How To Flip Your Brain With David Zappasodi

David Zappasodi is an inspirational speaker, health coach, and author of the #1 international bestseller “Immovable Heart, Unstoppable Mind.” For over 22 years of being a health professional, his innovative approach to health and weight loss reached tens of thousands and helped many people transform their lives. David is also an avid Zen meditation practitioner, whose mission is to bring clarity to interconnectedness of life, and inspire transformation to greater understanding of essence of health and what it really takes for us to be successful with our health goals.

In This Episode Of Do Great Things:

  • The challenge of changing identity and learning to be more flexible with the idea of who we are

  • The benefits of meditation for cultivating a life of happiness

  • What are the 6 practices for living a healthy life

  • How to restructure thought patterns around money when you are starting your business

  • What is Brain Flip approach to weight loss

  • How to create new patterns with food through associative conditioning

Links And Resources:

*If you are interested in any specific part of this interview, you can access and search the automated transcription HERE.